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Pilates and Rehabilitation
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Welcome to Equilibrium! Here you can find a community dedicated to your well-being.

Discover how we can guide you on your path to a healthier and happier life, helping you

with injury rehabilitation and chronic pain management through the power of Pilates

Join us and let's take this journey together towards your most vibrant and happy version!

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In our space, you will discover a unique Pilates experience designed to transform your body and mind.

 

With expert instructors and state-of-the-art equipment, we offer you a welcoming environment and personalized classes that adapt to your needs and goals.

 

Join us and discover the path to a healthier, more flexible and balanced life with the power of Pilates!

THE STUDIO

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OUR TEAM

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ADRIANA

Pilates instructor

Gloria is an independent dancer, classical ballet and contemporary dance teacher, Yoga instructor and entrepreneur, focused on sharing well-being and a healthy lifestyle.

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He participated for seven years with the Coraza group in Panama City and worked for four years in the National Dance Company of El Salvador; She has a degree in Holistic Psychology and Coaching, master's degrees in Yoga for children and adolescents, Gestational Yoga, Pilates, Hatha Vinyasa Yoga and Ayurveda for women.

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Sebas

Pilates instructor

Football player, Pilates instructor and personal trainer.
With its focus on muscle fatigue, you'll definitely get the most out of your session.

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Tania

Physiotherapist

Tania has more than 10 years of experience helping patients with physical injuries manage pain and improve their range of motion and rehabilitation.

Skilled in identifying the cause of trauma and designing safe and effective physical therapy treatment plans.

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Itza

Pilates instructor

Itza is an instructor with international experience in England, Ireland, the United States, and Panama. Committed to improving the health and well-being of her students in diverse cultures and environments, Itza speaks Spanish, English, and French.

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Jaafet

Instructor de Pilates

Bailarín de corazón y con una energía que brindara dinamismo en cada sesión.
Encuéntralo en Casco Viejo y Panamá Pacifico.

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Mariana

Instructora de Pilates y Fisioterapeuta

Barre, Pilates, Funcionales y Terapias, Mariana lo maneja todo y te guiara con mucho control en cada sesión. 
Encuéntrala en La Chorrera.​​

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Tatiana

Fisioterapeuta

Tu bienestar es su objetivo. Fisioterapeuta con experiencia en rehabilitación y acondicionamiento físico.

Encuéntrala en Casco Viejo.​​

WHERE WE ARE?

Our Pilates studio is located IN Ph Mosaic, #4 Blvd. Panamá Pacífico, Province of Panamá Oeste, Panama

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